Everyone loves a brew, right? Mines a coffee. But none of that instant stuff. I often find I have the best conversations over a simple coffee. Throw in some biscuits and it's even better. And yes, I do dunk...
Last month, I shared my story. If you've not watched that already, it's here. You may have already read in my follow up, that the response had been awesome. Well it continues to be. The power to overcome the stigma lies in the ability to have a conversation about this stuff. Normalise it. Take the 'heat' out of the topic as such. So what better way that to grab a coffee (in my favourite mug) and talking it through.
I've been really grateful for people sharing their views and their own stories with me. However, as they've done so, a few themes have emerged. I've paraphrased some of these themes and shared my view on them below. Have a watch, and get in touch, specifically on these three questions:
I'd love to hear what you think. It's really helping me form what this project will look like and how I can use it to support young people to talk about their mental wellbeing more openly. You can use the contact
page, or check out our I
nstagram
, F
acebook
and T
witter
pages too. Lastly. feel free to share this anywhere where you think it'll do some good.
Thank you, as always.
#MindYourMind